Each of us has probably struggled with insomnia at some point in life.
And if you’re failing to drift off on a regular basis, there’s one thing that may come in handy — a weighted blanket.
A blanket filled with glass or ceramic beads resembles the mother’s hug and can help you alleviate anxiety and shorten the sleep onset.
Are you intrigued?
Then scroll down to find out more about how these blankets work, how to choose one, and of course, to check out our selection of the best weighted blankets in Canada!
The absolute leader on our list of the best weighted blankets in Canada is the YnM. This blanket has 4.7” x 4.7” pockets, which results in an even fill distribution and tighter hug. Plus, it’s multilayer design absorbs the noise from the glass beads and keeps your sleep quiet and sound.
The YnM is an all-year-round blanket, as it comes with two duvets: one is made of breathable fabric that resembles bamboo rayon, and the other feels like a plush Minky cover and will be more suitable for cold months. Both duvets are washable and feature a hidden zipper, which makes changing them and maintaining a fresh look very easy.
Weights of the blanket range from 7 lbs in Twin size to 30 lbs in King size, which makes it suitable for couples and users with extra weight who look for a snuggly blanket. Plus, the YnM duvets are available in different colours and patterns, so you can easily pick a matching one for your bedroom.
So, if you’re looking for a quiet, soft, and snuggly blanket that will keep all the worries away and will serve you for years, the YnM blanket might be a perfect pick for you.
Offers a tight and snuggly hug
The duvets might generate static in the dry air
Two different duvets ensure cozy sleep without sweats and overheating around the year
The beads may migrate to the corners of the blanket
Smaller pockets distribute the beads more evenly
Fibre padding around the beads guards your quiet sleep
A lot of size & weight combos for any user
Another pick for our selection of the best weighted blankets in Canada is the Bedsure. If you’re prone to freezing or live in colder regions, this blanket will keep you warm and cozy thanks to a fuzzy sherpa layer on one side that traps heat but doesn’t make you sweaty.
Like most weighted blankets of high quality, the Bedsure features a 7-layer design with stitched pockets. This construction prevents the glass beads from leaking and migrating towards the corners, thereby ensuring a tight hug all around your body. Plus, the manufacturer uses smaller beads that are quieter, so if you’re a sensitive sleeper, this might be a good pick for you.
One more thing worth noticing is that the manufacturer states that the Bedsure is washable. Just make sure to use a cold cycle or gentle wash and place your tumble dryer on the lowest setting. Those who are prone to allergies might really love this feature, as it’s pretty rare in weighted blankets.
To sum it all up, the Bedsure is a great choice for those who are tired of waking up cold and want a blanket that can create a cozy cocoon around them. The Bedsure is comfy, snuggly and will help you relax and sleep soundly on a nightly basis.
Keeps you comfortably warm without sweating
The beads might still make annoying noises sometimes
7-layer design evenly distributes pressure and alleviates anxiety
Not all washing machines may handle this blanket
Uses smaller beads than regular blankets, which makes it quieter
Can be washed in a washing machine according to the instructions
Suits most users between 150 and 230 lbs
Most weighted blankets feel heavier than regular ones, and some of them might trap a bit of your body heat. But if you’re prone to hot sleeping, don’t worry: this model by Milliard with breathable cotton cover and microfiber duvet creates a tight hug and is comfortable enough to use during summer months, which looks like a perfect reason to put it on the list of the best weighted blankets in Canada.
So, the Milliard features a 5-layer structure, which makes it a bit lighter than other models and allows you to move freely under the blanket. Plus, such a structure helps the air can pass through the blanket more easily.
One side of the microfiber cover has sensory dots that serve as an additional relaxation trigger. You can rub your palms over the dots or squish them to release the stress and wind down. Or, you can alternate between the plain and dotted sides to see which feels more comfortable for you.
If you’re a lightweight sleeper, a user who might need some additional relaxation, or if you’re picking a blanket for your kid, pay attention to the Milliard: its relaxing properties, comfort feel, and durability can serve you for years to come.
Breathable all the way through thanks to a cotton cover
Only Queen size and 15 lbs weight are available, which can limit the choice for some
Sensory dots work for overly anxious sleepers as an additional source of relaxation
Microfibre cover is prone to generating static
A washable cover makes it easy to care for
5-layer construction is less restrictive to your movements
Diamond stitched pockets keep the fill layer even
Weighted blankets seem almighty:
The cocooning feel that they provide decreases the time of falling asleep and makes a person feel more comfortable and secure, which, in turn, improves their sleep (1).
However, note that not all people should use weighted blankets. in some individuals, pressure therapy may aggravate existing health conditions, such as:
In these cases, you may use a weighted blanket for short periods of time while awake to reduce anxiety before falling asleep. Or, you may want to try other methods to battle insomnia.
Now, let’s see what actually makes a good weighted blanket, so you can surely pick one:
A weighted blanket can be an easy non-pharmacological way to relieve anxiety and insomnia and make your sleep better.
To choose the perfect one for yourself make sure that it takes up to 10% of your body weight and picks the outer materials based on your preferences. And remember: you can go wrong with two duvets!
All these features combine in our favourite pick, the YnM blanket. It’s available in various weights and sizes, so everyone can pick the one for themselves. Plus, it doesn’t limit your movements and allows the air to pass through and cool you down.
Do you agree with our choice? Or maybe, another model from the list has caught your attention? Share your thoughts below!